WildFit at Westerlands

Building strength and flexibility in nature

WildFit is our green gym located in a secluded spot in the heart of the South Downs. We run a variety of friendly and inclusive classes for strengthening your body with a focus on safe, personalised training with our knowledgeable instructors. Get your mood and energy boost by working out in nature!

Bookings close at 7pm the night before the class.

Our classes

  • Monday 8am

    YOGA WITH HANNAH
    Rose Room & Garden

    CLASS DETAILS

  • Tuesday 8am

    STRENGTH & MOBILITY WITH GEMMA
    Rose Room & Garden

    CLASS DETAILS

  • Tuesday 9.30am

    CIRCUITS WITH GEMMA
    Rose Room & Garden

    CLASS DETAILS
  • Photo of trainer Nina timing the class members as they do their circuit training

    Wednesday 5.30pm

    HARD CORE WITH NINA
    WildFit Rig

    CLASS DETAILS

  • Thursday 5.30pm

    KETTLEBELL CLASS WITH GARETH
    WildFit Rig

    CLASS DETAILS
  • Photo of trainer Nina demonstrating squats to a member holding an exercise ball

    Saturday 8.30am

    BOXERCISE WITH NINA
    WildFit Rig

    CLASS DETAILS

  • Saturday 9.30am

    “WILDFLOW” YOGA WITH KATE
    Rose Room & Garden

    CLASS DETAILS
  • Photo of train Gareth demonstrating dumbell raises to a member

    Saturday 10am

    WILDSTRONG WITH GARETH
    WildFit Rig

    CLASS DETAILS

Bookings close at 7pm the night before the class.

Our prices

Bookings close at 7pm the night before the class.

Get started

  1. Complete our health questionnaire (PAR-Q) >

  2. Receive your invitation email, login and enroll

If you are a regular WildFitter, our app is the easiest way to enroll in your classes. Just download the Kenko app from the apple store or google play and choose Westerlands.

The Rig

Our high energy strength training classes are held at our beautiful rig - a hexagon structure, hand crafted on site from locally sourced chestnut at Westerlands. Follow the signs through the Farm and past the Trekking Centre to the Events Field where there is plenty of parking and step-free access.

You can find the exact spot at what3words or Google Maps.

Rose Room & Garden

With its original 17th century wooden floor, open fireplace and soft lighting, the Rose Room and Garden is a private space in Westerlands House suited to smaller classes with slow movement and stretching. South facing french windows lead to a path winding through the grass to our outside sauna & plunge – the perfect post class therapy. Follow signs to the office where there is plenty of parking.

You can find the exact spot at what3words or Google Maps.

Family Events

NEXT EVENT
westerlands-wildfit-family.jpg
Mar 1
WildFit, Family, Children
Family WildFit with Gemma
WildFit, Family, Children

SATURDAY £15 ADULT + £5 CHILD

Exercise together! Let Gemma help you to form new healthy fitness habits as a family.

WildFit, Family, Children

Welcome to our Family Green Gym at WildFit, where you and your little ones, or not-so-little ones, can support each other and reconnect while exercising outside in nature. All ages and fitness abilities are encouraged to join these fun and empowering circuit-style fitness sessions to experience the benefits of exercising together as a family and forming new healthy habits.

Gemma has designed your family sessions around connective exercises to increase communication and cultivate confidence and resilience, all while making memories.

Running Events

NEXT EVENT
westerlands-gareth-sunday-run.jpg
Mar 2
Men, Running
Men’s Running Club
Men, Running

SUNDAY £5

Join Gareth for a monthly 5km run and social where the slowest man sets the pace. Price includes post run coffee/tea.

Men, Running
westerlands-gareth-sunday-run.jpg
Apr 6
Men, Running
Men’s Running Club
Men, Running

SUNDAY £5

Join Gareth for a monthly 5km run and social where the slowest man sets the pace. Price includes post run coffee/tea.

Men, Running
westerlands-gareth-sunday-run.jpg
May 4
Men, Running
Men’s Running Club
Men, Running

SUNDAY £5

Join Gareth for a monthly 5km run and social where the slowest man sets the pace. Price includes post run coffee/tea.

Men, Running

Running in nature reduces stress, lowers blood pressure and lifts your mood, thanks to fresh air and beautiful scenery. Being outdoors also helps clear your mind, reduce anxiety and improve focus.

Whether you're starting your running journey or looking for a peaceful escape, Westerlands offers the perfect setting to enjoy the benefits of both physical and mental well-being.

What people are saying

  • “What do I enjoy most about WildFit? The camaraderie, positive space and nature. I am also loving starting my weekend punching!”

  • "I love Nina’s Boxercise session, it is so much fun, we work hard but we laugh too and it is so good to be outside and training in nature”

  • "WildFit has exceptional trainers and each class is different so the whole body gets a good workout"

  • "I love the sunny mornings and the contrast of exercise classes"

  • "I highly recommend WildFit as you are exercising with nature all around you and also, the social aspect the classes have"

  • "The thing I like most about WildFit is being surrounded by inspiring and kind people"

  • "WildFit is somewhere you can turn up with absolutely no experience, or loads"

  • "I used to go fairly regularly to the osteopath. I don't need to anymore"

Sauna & Plunge

After a challenging workout with our trainers we highly recommend you spend some recovery time in our WildSpa sauna and cold plunge pool.

Open Daily

10.30am to 4.30pm

Price

£20pp exclusive use for 1 hour