WildFit at Westerlands

Building strength and flexibility in nature

WildFit is our green gym located in a secluded spot in the heart of the South Downs. We run a variety of friendly and inclusive classes for strengthening your body with a focus on safe, personalised training with our knowledgeable instructors. Get your mood and energy boost by working out in nature!

Bookings close at 7pm the night before the class.

Our classes

  • Monday at 8am

    Fortnightly
    YOGA WITH KATE
    Rose Room & Garden
    15 credits (£15)

    CLASS DETAILS

  • Tuesday 8am

    Weekly
    STRENGTH & MOBILITY WITH GEMMA
    Rose Room & Garden
    15 credits (£15)

    CLASS DETAILS

  • Tuesday 9.30am

    Weekly
    CIRCUITS WITH GEMMA
    Rose Room & Garden
    15 credits (£15)

    CLASS DETAILS

  • Wednesday 5.30pm

    Weekly
    HARDCORE WITH NINA
    WildFit Rig
    15 credits (£15)

    CLASS DETAILS

  • Thursday 5.30pm

    Weekly
    KETTLEBELL CLASS WITH GARETH
    WildFit Rig
    15 credits (£15)

    CLASS DETAILS

  • Friday at 6pm

    Monthly
    FLOW & RESTORE YOGA SAUNA WITH KATE
    Rose Room & WildSpa
    35 credits (£35)

    CLASS DETAILS
  • Photo of trainer Nina demonstrating squats to a member holding an exercise ball

    Saturday 8.30am

    Weekly
    BOXFIT WITH NINA
    WildFit Rig
    15 credits (£15)

    CLASS DETAILS

  • Saturday 9.30am

    Weekly
    WILDFLOW YOGA WITH KATE
    Rose Room & Garden
    15 credits (£15)

    CLASS DETAILS
  • Photo of train Gareth demonstrating dumbell raises to a member

    Saturday 10am

    Weekly
    WILDSTRONG WITH GARETH
    WildFit Rig
    15 credits (£15)

    CLASS DETAILS

Bookings close at 7pm the night before the class.

Get started

  1. Complete our health questionnaire (PAR-Q) >

  2. Receive your invitation email, login and enroll

If you are a regular WildFitter, our app is the easiest way to enroll in your classes. Just download the Kenko app from the apple store or google play and choose Westerlands.

Running Events

NEXT EVENT
5km Inclusive Run Club
Apr 6
Running, WildFit
5km Inclusive Run Club
Running, WildFit

SUNDAY £5

Join Gareth for our 5km Inclusive Run Club. Price includes post run coffee/tea.

Running, WildFit
westerlands-gareth-sunday-run.jpg
May 4
Running, WildFit
5km Inclusive Run Club
Running, WildFit

SUNDAY £5

Join Gareth for our 5km Inclusive Run Club. Price includes post run coffee/tea.

Running, WildFit

Running in nature reduces stress, lowers blood pressure and lifts your mood, thanks to fresh air and beautiful scenery. Being outdoors also helps clear your mind, reduce anxiety and improve focus.

Whether you're starting your running journey or looking for a peaceful escape, Westerlands offers the perfect setting to enjoy the benefits of both physical and mental well-being.

The Rig

Our high energy strength training classes are held at our beautiful rig - a hexagon structure, hand crafted on site from locally sourced chestnut at Westerlands. Follow the signs through the Farm and past the Trekking Centre to the Events Field where there is plenty of parking and step-free access.

You can find the exact spot at what3words or Google Maps.

Rose Room & Garden

With its original 17th century wooden floor, open fireplace and soft lighting, the Rose Room and Garden is a private space in Westerlands House suited to smaller classes with slow movement and stretching. South facing french windows lead to a path winding through the grass to our outside sauna & plunge – the perfect post class therapy. Follow signs to the office where there is plenty of parking.

You can find the exact spot at what3words or Google Maps.

What people are saying

  • “What do I enjoy most about WildFit? The camaraderie, positive space and nature. I am also loving starting my weekend punching!”

  • "I love Nina’s BoxFit session, it is so much fun, we work hard but we laugh too and it is so good to be outside and training in nature”

  • "WildFit has exceptional trainers and each class is different so the whole body gets a good workout"

  • "I love the sunny mornings and the contrast of exercise classes"

  • "I highly recommend WildFit as you are exercising with nature all around you and also, the social aspect the classes have"

  • "The thing I like most about WildFit is being surrounded by inspiring and kind people"

  • "WildFit is somewhere you can turn up with absolutely no experience, or loads"

  • "I used to go fairly regularly to the osteopath. I don't need to anymore"

Sauna & Plunge

After a challenging workout with our trainers we highly recommend you spend some recovery time in our WildSpa sauna and cold plunge pool.

Open Daily

10.30am to 4.30pm

Price

£20pp exclusive use for 1 hour