WildSpa
Rose Room & Garden
With its original 17th century wooden floor, open fireplace and soft lighting, the Rose Room is a private, nurturing and spiritual space where you can book a private individual treatment, therapy or wellness class. South facing french windows lead to a path winding through the grass to our outside sauna & plunge – the perfect therapy to follow your Rose Room appointment.
Book Online
Our Rose Room is open 10am to 8pm
Bookings close 18hrs before appointments because our instructors and therapists come to Westerlands especially for individual treatments and need enough notice to prepare. Cancellations require 48hrs notice for a full refund.
Need Help?
If you need help with your booking or don’t see availability in our online calendar then you can email Sarah, our WildSpa Manager.
There may be a late cancellation or a therapist may have availability at late notice. If our Rose Room is unavailable she can also check if your accommodation is a suitable location for the session that you have chosen (if you are staying with us)
Massage
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This treatment helps relieve tension with a relaxing shoulder massage, reviving scalp massage, and soothing face massage.
As your circulation is boosted, headaches and sinus problems are eased, thanks to the drainage techniques and pressure point stimulation.
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The perfect choice for a quick stress and knot release fix! Many people carry their tension in their back, neck and shoulders and obviously due to the large volumes of muscles, this is also a key area for stiffness after exercise.
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Focusing on realigning deeper layers of muscles and connective tissue, this Deep Tissue Back Neck & Shoulder Massage is especially helpful for chronic aches and pains and contracted areas such as stiff neck and sore shoulders.
A good solid 30 minute workout along these key muscle groups will leave you feeling knot free and a good deal happier and relaxed!
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A whole-body therapeutic massage treatment that works the soft tissues and muscles to help restore health - creating a calming and balancing effect on the nervous system.
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A whole-body therapeutic massage treatment that works the soft tissues and muscles to help restore health, enhanced with the use of essential oils. The combination of massage and aromatherapy creates a calming and balancing effect on the nervous system, promoting deep relaxation and emotional well-being.
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Focusing on realigning deeper layers of muscles and connective tissue, this Deep Tissue Full Body Massage is especially helpful for chronic aches and pains and contracted areas such as stiff neck and upper back, low back pain and sore shoulders.
A good solid 1 hour workout along along all key muscle groups will leave you feeling knot free and a good deal happier and relaxed!
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Focusing on realigning deeper layers of muscles and connective tissue, this Deep Tissue Full Body Massage is especially helpful for chronic aches and pains and contracted areas such as stiff neck and upper back, low back pain and sore shoulders.
A good solid 1 hour workout along along all key muscle groups will leave you feeling knot free and a good deal happier and relaxed!
Aromatherapy enhances a deep tissue massage by promoting deeper relaxation, easing muscle tension, and supporting pain relief.
Reiki
60mins│£70
Reiki is a gentle & relaxing form of energy healing that works on your physical, mental, emotional & spiritual wellbeing to help you feel grounded & balanced. Incorporating meditation, breath-work & aromatherapy and tailored to your needs, helping to restore the body's self-healing system by clearing energetic blockages and balancing the chakras in a calm and peaceful environment.
Reflexology
60mins│£70
Reflexology is a therapeutic practice that involves the targeted stimulation of specific nerve endings or reflex points, primarily located on the soles of the feet. These points correspond to different organs and systems within the body. By applying pressure to these reflex zones, reflexology helps to promote circulation and toxin release an activate the parasympathetic nervous system, encouraging the body to enter a state of deep relaxation and stress reduction.
Private Reading
75mins│£85
Sara has been connecting with and communicating with spirit energy for over 20 years.
"I’m an intuitive channel, here to connect you with your loving spirit guides. Think of me as a bridge for the energy and information they want to share with you. Your guides are always ready to offer reassurance and guidance in every area of your life, often with very specific advice. Our sessions are more like conversations than a one-way flow of information. Feel free to ask questions and get to know your guides better. I’m here to help you connect and communicate with them."
Yoga
60mins│£70
Book a relaxing and restorative one-to-one yoga session in our Rose Room & Garden. Quieten the mind and release tension from both body and mind whilst switching off from everyday life. Starting with some gentle breathwork and moving on to yoga asanas to get the body moving and gently coming into a voice led relaxation to end the session.
Personal Training
60mins│£70
Book a one-to-one personalised training session with a friendly and knowledgeable instructor. Whether you're looking to build new skills, deepen your practice or simply enjoy a more focused and supportive learning environment, our tailored sessions offer the perfect opportunity to connect, grow, and learn at your own pace.
Our Instructors & Therapists
Gemma Peterson
REIKI PRACTICTIONER
PERSONAL TRAINER
Sara Prior
SPIRITUAL THERAPY
PRACTITIONER
Lou Dignand
REFLEXOLOGIST
Louisa Hooper
MASSEUSE
REFLEXOLOGIST
Kate Hardie
YOGA INSTRUCTOR
Gareth Coombs
GYM INSTRUCTOR
Our WildSpa Team
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Sarah Andreas
WILDSPA MANAGER
Sarah oversees our WildSpa Sauna & Plunge and Rose Room & Garden facilities as well as the availability and requirements of our team of established therapists. She manages the maintenance, operational and logistical aspects of these spaces to ensure a seamless and exceptional experience for both customers and therapists.If you have any questions about availability, need assistance with your WildSpa booking or have any comments you wish to share about your WildSpa experience, Sarah is your go-to person. You can email her at wildspa@westerlands.com.
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Gemma Peterson
WILDSPA CLASSES & RETREATS
Gemma is our WildFit Manager and a qualified instructor and therapist. She works closely with Sarah to set up new therapies, add wellness classes and create retreats that appeal to our guests and local community. New instructors and therapists all meet with Gemma before they join the Westerlands fitness and wellbeing team.If you are an instructor or therapist looking to join our team or you are interested in holding a retreat day at our WildSpa space then Gemma is the person to contact. You can email her at wildfit@westerlands.com.