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Workshop: Gather, Reflect & Connect

Westerlands Equestrian

Location: Trekking Centre
Age: Women 18+
Price: £45
Duration: 2 hours

Horses are deeply spiritual animals that can sense our thoughts and emotions, encouraging us to embrace our authentic selves. By connecting with them, we can escape daily stresses and foster mindfulness, allowing them to help bring balance to our hearts and minds.

In our workshop, you’ll engage in journaling, breathwork, and relaxation techniques while learning to connect with the horses. You can set personal intentions or simply let the experience unfold. The horses provide a non-judgmental space, perfect for seeking solace or enhancing your well-being.

Join Elly and Gemma to discover the transformative power of this connection.

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1 December

Men’s Running Club

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3 December

Strength & Mobility with Gemma